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“I couldn’t miss walking her down the aisle” – Father and daughter share powerful message to urge smokers to quit Coffee With Mates – Oak Vale Patient Coffee Mornings Talking Therapies – ‘Readiness for therapy’ Carers Awareness Award Improving Me Celebrates Baby Week 2025 World Diabetes Day 2025 Improving Me Celebrates Baby Week 2025 World Diabetes Day 2025 ‘Only Order What You Need’ – help save another five double-decker buses of medicines this winter ‘Only Order What You Need’ – help save another five double-decker buses of medicines this winter
Starting therapy is an important step towards improving your mental wellbeing. The Readiness for Therapy video has been developed to help you understand what therapy involves, what you can do to get the best from your sessions, and how to prepare for the changes ahead.
Therapy can sometimes feel challenging, but with the right support and commitment, it can help you overcome emotional challenges and move towards lasting wellbeing.
Watch the video below to learn how Talking Therapies can help you take the next step toward feeling better, and for practical advice to achieve positive and lasting results.
For more information visit: www.nhs.uk/talk
If you need urgent mental health support or are in a mental health crisis, please call 111 and select the mental health option when prompted. If it’s a life-threatening emergency please call 999 for emergency services.
Content provided by NHS Cheshire and Merseyside.
Published on Mon, 24 Nov 2025 06:00:00 GMT
Modified on Mon, 05 Jan 2026 13:07:29 GMT
A Cheshire dad and his daughter are hoping they can inspire smokers to kick the habit for good, as part of a new campaign from public health leaders across Cheshire and Merseyside.
Be ready to get the most from your Talking Therapies – our short ‘Readiness for Therapy’ video explains what to expect and how to prepare.
Improving Me, NHS Cheshire and Merseyside’s Women’s Health and Maternity (WhaM) programme, is marking Baby Week 2025 (14-20 November) with a huge gathering of people committed to improving women’s health and wellbeing….
Help us spot type 1 diabetes early and prevent life-threatening complications….
Improving Me, NHS Cheshire and Merseyside’s Women’s Health and Maternity (WhaM) programme, is marking Baby Week 2025 (14-20 November) with a huge gathering of people committed to improving women’s health and wellbeing.