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The new Office for Health Improvement and Disparities (OHID) has launched the Better Health-Every Mind Matters campaign to support the nation’s mental wellbeing.
The impact and experience of the past 18 months has been difficult for us all. That’s why it’s so important to look after our mental health and wellbeing. Better Health-Every Mind Matters has launched a campaign to support the nation’s mental wellbeing, showing the little things we can all do and how these can make a big difference; helping us to lead happier, healthier lives and cope with life’s challenges.
At the heart of the campaign is the free, NHS-approved Mind Plan. By answering five simple questions online, adults will get a personalised mental health action plan with practical tips for helping deal with stress and anxiety, boost their mood, sleep better, and feel more in control.
The Every Mind Matters website is continuously updated to support on-going mental health and wellbeing needs and includes a COVID-19 hub which offers tips and support on how to deal with change, cope with money worries and job uncertainty. The website also provides practical tips on dealing with stress and anxiety, boosting your mood, sleeping better, and what you can do to help others.
Visit Every Mind Matters to see what works for you.
Content provided by NHS Liverpool Clinical Commissioning Group (CCG). For more information, please visit www.liverpoolccg.nhs.uk.
Published on Wed, 20 Oct 2021 09:45:06 GMT
Modified on Wed, 20 Oct 2021 09:45:06 GMT
A Cheshire dad and his daughter are hoping they can inspire smokers to kick the habit for good, as part of a new campaign from public health leaders across Cheshire and Merseyside.
Be ready to get the most from your Talking Therapies – our short ‘Readiness for Therapy’ video explains what to expect and how to prepare.
Improving Me, NHS Cheshire and Merseyside’s Women’s Health and Maternity (WhaM) programme, is marking Baby Week 2025 (14-20 November) with a huge gathering of people committed to improving women’s health and wellbeing….
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Improving Me, NHS Cheshire and Merseyside’s Women’s Health and Maternity (WhaM) programme, is marking Baby Week 2025 (14-20 November) with a huge gathering of people committed to improving women’s health and wellbeing.