Oak Vale Medical Centre
The Fiveways Centre, 215 Childwall Road, Liverpool, L15 6UT
Telephone: 0151 295 9330
Sorry, we're closed
NHS tips to prevent falls and avoid hospital admissions ‘Too Much Blue – Get a Review’ campaign aimed at helping children and young people manage asthma Super Bodies – tackling the back-to-school bugs Coffee With Mates – Oak Vale Patient Coffee Mornings Tuesday 15th July 9:30-12:30pm Coffee Morning for the Chinese community at The Joseph Lappin Centre North West GP urges ‘have health services in your pocket this summer with the NHS App’ Celebrating Carers Week 2025 People over 40 encouraged to get their blood pressure checked Bowel Cancer Awareness Month 2025 Cheshire and Merseyside health leaders say ‘Smoking Ends Here’ this No Smoking day
No one should feel lonely at Christmas
Loneliness can impact your mental wellbeing. No one should feel lonely, particularly at Christmas. In Liverpool there are people that can give you information about events happening in your local area, and put you in touch with other organisations who can support you.
For further information on Liverpool City Council Connectors, The Life Rooms and support with wellbeing visit https://kindtoyourmindliverpool.co.uk/supporting-you/support-with-challenges-that-impact-wellbeing/loneliness/.
How are you feeling today?
Maybe you’re not feeling as good today as you did yesterday, or the other way around. It’s normal to feel this way as we go about our day-to-day life, moving up and down the scale from feeling ok to sometimes really not ok.
Don’t struggle alone…
When things get difficult and we don’t feel like we can recover, we can become stuck in a negative place and be at risk of mental health problems such as depression and anxiety.
Symptoms might include tiredness and problems sleeping, not taking care of yourself, unable to relax or feeling anxious, crying more or less than what’s normal for you, not enjoying things or struggling to cope with daily life.
Many of us experience these things when we’re going through a tough time. But when these symptoms continue for weeks and interrupt our day-to-day life, such as work, study and taking care of ourselves and our family, it could be a sign of mental distress.
It’s important to not judge yourself too harshly. You are not alone – facing uncertainty, challenges and distress is part of being human.
It’s ok not to be ok…
The good news is that there are things to help you feel better to stop your mind wandering into negative throughts. And professional services are on hand to support you with bigger issues that affect your wellbeing.
Content provided by Liverpool City Council Public Health.
Published on Fri, 09 Dec 2022 12:22:21 GMT
Modified on Fri, 09 Dec 2022 14:07:17 GMT
Opening Times
- Monday
08:00am to 06:30pm - Tuesday
08:00am to 06:30pm - Wednesday
08:00am to 12:30pm
01:30pm to 06:30pm - Thursday
08:00am to 06:30pm
Last Thursday of month closed at 1pm - Friday
08:00am to 06:30pm - Saturday
CLOSED - Sunday
CLOSED
Useful Links
Liverpool CCG News
NHS tips to prevent falls and avoid hospital admissions
With thousands of people, particularly older people, ending up in hospital because of a fall, this Falls Awareness Week (15-19 September) the NHS in the North West is encouraging people who may be at risk to take simple steps to stay safe, steady and strong.
‘Too Much Blue – Get a Review’ campaign aimed at helping children and young people manage asthma
A new campaign is set to launch across Cheshire and Merseyside this autumn to help children and young people better manage their asthma.
Super Bodies – tackling the back-to-school bugs
As children start mixing at schools and nurseries again, so do the germs that cause common winter bugs like coughs, sore throats and ear ache.
North West GP urges ‘have health services in your pocket this summer with the NHS App’
One of the North West’s leading GPs is encouraging people to ‘keep health services in their pocket’ this summer by using the NHS App to stay well and get any medical help they need.
People over 40 encouraged to get their blood pressure checked
This World Hypertension Day and during May Measure Month, NHS Cheshire and Merseyside is encouraging people over 40 to get their blood pressure checked.
