Oak Vale Medical Centre
The Fiveways Centre, 215 Childwall Road, Liverpool, L15 6UT
Telephone: 0151 295 9330
Sorry, we're closed
Coffee With Mates – Oak Vale Patient Coffee Mornings Bowel Cancer Awareness Month 2025 Cheshire and Merseyside health leaders say ‘Smoking Ends Here’ this No Smoking day New campaign highlights how health data can improve care across Cheshire and Merseyside House of Memories – National Museums Liverpool Maggie’s Fundraising event outcome Help reduce medication waste and support the NHS across Cheshire and Merseyside Supporting your children’s ‘super bodies’ this winter Act FAST on signs of stroke Change NHS: Helping shape a health service fit for the future
No one should feel lonely at Christmas
Loneliness can impact your mental wellbeing. No one should feel lonely, particularly at Christmas. In Liverpool there are people that can give you information about events happening in your local area, and put you in touch with other organisations who can support you.
For further information on Liverpool City Council Connectors, The Life Rooms and support with wellbeing visit https://kindtoyourmindliverpool.co.uk/supporting-you/support-with-challenges-that-impact-wellbeing/loneliness/.
How are you feeling today?
Maybe you’re not feeling as good today as you did yesterday, or the other way around. It’s normal to feel this way as we go about our day-to-day life, moving up and down the scale from feeling ok to sometimes really not ok.
Don’t struggle alone…
When things get difficult and we don’t feel like we can recover, we can become stuck in a negative place and be at risk of mental health problems such as depression and anxiety.
Symptoms might include tiredness and problems sleeping, not taking care of yourself, unable to relax or feeling anxious, crying more or less than what’s normal for you, not enjoying things or struggling to cope with daily life.
Many of us experience these things when we’re going through a tough time. But when these symptoms continue for weeks and interrupt our day-to-day life, such as work, study and taking care of ourselves and our family, it could be a sign of mental distress.
It’s important to not judge yourself too harshly. You are not alone – facing uncertainty, challenges and distress is part of being human.
It’s ok not to be ok…
The good news is that there are things to help you feel better to stop your mind wandering into negative throughts. And professional services are on hand to support you with bigger issues that affect your wellbeing.
Content provided by Liverpool City Council Public Health.
Published on Fri, 09 Dec 2022 12:22:21 GMT
Modified on Fri, 09 Dec 2022 14:07:17 GMT
Opening Times
- Monday
08:00am to 06:30pm - Tuesday
08:00am to 06:30pm - Wednesday
08:00am to 12:30pm
01:30pm to 06:30pm - Thursday
08:00am to 06:30pm
Last Thursday of month closed at 1pm - Friday
08:00am to 06:30pm - Saturday
CLOSED - Sunday
CLOSED
Useful Links
Liverpool CCG News
Bowel Cancer Awareness Month 2025
Is your bowel cancer screening kit sitting at the back of a drawer?
Cheshire and Merseyside health leaders say ‘Smoking Ends Here’ this No Smoking day
On No Smoking Day 2025 (12 March), Directors of Public and Population Health in Cheshire and Merseyside have come together to launch ‘Smoking Ends Here’ a bold new initiative to create a smoke-free future for the sub-region.
New campaign highlights how health data can improve care across Cheshire and Merseyside
A new awareness campaign has launched today to highlight how health data is starting to be used to improve patient care and advance medical research across Cheshire and Merseyside through the region’s Secure Data Environment (SDE).
Help reduce medication waste and support the NHS across Cheshire and Merseyside
Pharmacists and GPs across Cheshire and Merseyside are urging people to only order the medication they need from their repeat prescriptions.
Supporting your children’s ‘super bodies’ this winter
As children return to schools and nurseries after the autumn half term, the NHS in Cheshire and Merseyside are sharing guidance for parents and carers on common winter illnesses that often start circulating at this time of year.
