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The new Office for Health Improvement and Disparities (OHID) has launched the Better Health-Every Mind Matters campaign to support the nation’s mental wellbeing.
The impact and experience of the past 18 months has been difficult for us all. That’s why it’s so important to look after our mental health and wellbeing. Better Health-Every Mind Matters has launched a campaign to support the nation’s mental wellbeing, showing the little things we can all do and how these can make a big difference; helping us to lead happier, healthier lives and cope with life’s challenges.
At the heart of the campaign is the free, NHS-approved Mind Plan. By answering five simple questions online, adults will get a personalised mental health action plan with practical tips for helping deal with stress and anxiety, boost their mood, sleep better, and feel more in control.
The Every Mind Matters website is continuously updated to support on-going mental health and wellbeing needs and includes a COVID-19 hub which offers tips and support on how to deal with change, cope with money worries and job uncertainty. The website also provides practical tips on dealing with stress and anxiety, boosting your mood, sleeping better, and what you can do to help others.
Visit Every Mind Matters to see what works for you.
Content provided by NHS Liverpool Clinical Commissioning Group (CCG). For more information, please visit www.liverpoolccg.nhs.uk.
Published on Wed, 20 Oct 2021 09:45:06 GMT
Modified on Wed, 20 Oct 2021 09:45:06 GMT
With thousands of people, particularly older people, ending up in hospital because of a fall, this Falls Awareness Week (15-19 September) the NHS in the North West is encouraging people who may be at risk to take simple steps to stay safe, steady and…
A new campaign is set to launch across Cheshire and Merseyside this autumn to help children and young people better manage their asthma.
As children start mixing at schools and nurseries again, so do the germs that cause common winter bugs like coughs, sore throats and ear ache.
One of the North West’s leading GPs is encouraging people to ‘keep health services in their pocket’ this summer by using the NHS App to stay well and get any medical help they need.
This World Hypertension Day and during May Measure Month, NHS Cheshire and Merseyside is encouraging people over 40 to get their blood pressure checked.